Meet Our Staff

Your fitness journey is more than just working out.

Sara Hugh

Dietian

Sara graduated from the University of Central Arkansas with a bachelors and masters of science in nutrition as well as completing an internship to become a registered dietitian. She has worked in wellness, pediatrics, and is currently working with adults as a clinical dietitian at UAMS in Little Rock. She has always had a passion for fitness and overall wellness and has been active her entire life with dance, running, and now CrossFit. She is excited to be a part of the CrossFit Midpoint team and is looking forward to helping people achieve their goals.

Certifications

  • Masters of Science in Nutrition (2011)
  • Registered Dietitian (2011)
  • Certified Specialist in Pediatrics (2015)
  • Licensed Dietitian (2011)
Miranda Lytle

Miranda Lytle

Dietian

Miranda Lytle is a Registered Dietitian Nutritionist (RDN) from McKinney, Texas. She has her Bachelors degree in Dietetics and Nutrition from Ouachita Baptist University and has completed a Dietetic Internship Program and earned a Masters degree from The University of Central Arkansas. She is passionate about helping athletes/clients meet their individual goals by providing current, evidenced-based nutrition advice. As an RDN, Miranda can help you establish reachable goals, assess calorie and macronutrient needs, provide nutrition counseling, create meal plans, and encourage you in your journey of pursuing a healthy lifestyle.

Certifications

  • Masters of Science in Nutrition
  • Registered Dietitian
  • Licensed Dietitian
Miranda Lytle

Amy Joyner

Massage Therapist

Amy Joyner is a California native who has made Little Rock her home. After obtaining her Bachelors in Child Development and Masters in Special Education, Amy spent 20 years working with families and children with special needs. In 2017, she decided it was time for a career change and wanted to put her man hands to good use by becoming a Licensed Massage Therapist. By combining her love for sports and massage, she opened up Recharge Massage here at Crossfit Midpoint, where she can focus on athletes.

Amy has participated in a myriad of sports throughout her life including Track and Field, Soccer, Taekwondo, Crossfit, Powerlifting, Strongman, and most recently, Little Rock Women’s Rugby. This makes her uniquely qualified to understand the aches, pains, and injuries athletes may face and the ability to address any muscular problems or issues.

Certifications

  • Licensed Massage Therapist
Share This