Join Our Little Rock CrossFit Gym & Gain a Family!


CrossFit Midpoint is not only a gym, but it is also a family. Our members range from all different ages and stages of life, but one thing is for sure, we all support one another in our goal to be healthy both mentally and physically. 

Worried you won’t see results? Don’t! If you join our classes, we can guarantee you will start to see your strength improve and unwanted pounds melt away.  

Getting Started with Our Little Rock CrossFit Gym

Our Step-by-Step Process:

Step 1: No-Sweat Intro Session

See what CrossFit MidPoint is all about by booking a free 30-minute No-Sweat Intro Session. Wherever you are on your fitness journey we want you to succeed. This session allows us to establish the best starting place for your fitness journey. Tour our gym, observe a regular class, and meet with a coach to establish your goals and set up your Foundations Classes!

Step 2: Foundations Class or Test Out

Our Foundations Classes establish the foundations of CrossFit. Technique and movement efficiency are key and these classes ensure you’re equipped for success. Just 4 one hour-long sessions, and you’ll be ready for regular classes! 

Foundations Options

Foundations One-on-One:

A MidPoint coach will take you through 4 one-hour sessions. We schedule all sessions to work with your availability. You will work at your own pace, learn the technique and efficiency of CrossFit movements, and be introduced to our community and coaching style. 

Price: $135, includes 1st month after completing Foundations course. 

Foundations Pair:

Do you have a friend who you would like to experience CrossFit with? A MidPoint coach will take you and your friend through 4 one-hour sessions.

Price: $225, includes 1st month of CrossFit for both individuals 

Testing Out

If you’ve done CrossFit before or have experience with the movements and methodology, please contact about scheduling a test-out session. 

Step 3: Join the CrossFit MidPoint Family!

Once you complete your Foundations Classes or Test Out, you are ready to join regular classes! 

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